COULD YOU BE THE NEXT PERSON TO BECOME A GIANT?
WE ARE LOOKING FOR NEW PLAYERS AT ALL LEVELS
( JUNIOR (U11, U13, U15) AND ADULT (15+)).
We are looking for players for our 11-13, 13-15, and adults (15+) squads in particular. With the aim of entering competitive junior and adult teams in competitions across Scotland and possibly beyond.
But why should you play?
Dodgeball offers several health benefits that make it a fun and engaging sport to try out! Here are ten reasons why someone might want to play dodgeball:
Cardiovascular Workout: The short bursts of sprinting during a dodgeball game improve cardiovascular health by lowering blood pressure, improving circulation, and burning calories.
Agility and Balance: Dodging balls requires rapid adjustments, enhancing agility and balance
Strength Training: Throwing large balls across the court builds muscle endurance in the shoulders, back, abs, and arms.
Hand-Eye Coordination: Both dodgers and throwers need good hand-eye coordination to succeed.
Weight Loss: Staying “alive” in the game burns calories, aiding weight loss.
Flexibility: Constant twisting, turning, and jumping improve flexibility.
Stress Relief: Dodgeball is fun and laughter is a great stress reliever (maybe throwing things at people helps a little bit too!)
Fast Reflexes: Dodging incoming balls hones reflex skills.
Teamwork: Working with teammates fosters collaboration and leadership skills.
It's sociable! Dodgeball teams provide an opportunity to meet new people and have fun.
So, whether you’re reliving childhood memories or looking for a new way to stay active, dodgeball can be a fantastic choice!
Why not check out our sessions and give Dodgeball a go!
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